Laura Vanderkam

Laura Vanderkam is a renowned author and speaker specializing in time management and productivity. With a background in history from Princeton University, she skillfully combines research and practical advice to empower her readers to make the most of their time. Her bestselling books, including "168 Hours" and "What the Most Successful People Do Before Breakfast," have inspired countless individuals to rethink their daily routines. As a sought-after public speaker and host of the podcast "Before Breakfast," Laura continues to share insights on achieving work-life balance and enhancing personal efficiency. She lives in Pennsylvania with her husband and four children.