Dan Harris

Dan Harris is an accomplished journalist, author, and meditation advocate known for his insightful approach to mental health and wellness. A former co-anchor on ABC's Nightline and the weekend editions of Good Morning America, Harris has utilized his platform to promote the benefits of mindfulness through his bestseller, "10% Happier." The book chronicles his journey from skeptical newsman to enthusiastic meditator, providing a relatable guide to reducing stress and enhancing happiness. Harris also hosts the "10% Happier" podcast and co-founded the 10% Happier meditation app, making mindfulness accessible to a broad audience seeking balance in a chaotic world.