Cate Osborn

Cate Osborn is an author, educator, and mental health advocate best known for her work destigmatizing ADHD and neurodivergence. Diagnosed with ADHD as an adult, she has channeled her personal journey into a passionate mission to help others understand and embrace their neurodivergent minds. Her book "The ADHD Field Guide for Adults" offers practical, compassionate strategies for navigating everyday life with ADHD. A popular online presence known as @chaosandcosplay, Osborn uses humor, honesty, and lived experience to connect with a wide audience. She is committed to making mental health resources accessible, relatable, and empowering for the neurodivergent community.