Matthew Walker

Matthew Walker is a renowned neuroscientist and sleep expert, best known for his groundbreaking work on the science of sleep. Born in Liverpool, England, he earned his Ph.D. in Neurophysiology from the University of Nottingham and later became a professor of neuroscience and psychology at the University of California, Berkeley. Walker is the author of the international bestseller "Why We Sleep," which explores the vital importance of sleep on our health and well-being. As the founder of the Center for Human Sleep Science, he continues to delve into the mysteries of sleep, advocating for better understanding and prioritization of restful slumber in modern society.