Ellen Hendriksen

Ellen Hendriksen is a clinical psychologist, author, and podcast host known for her approachable and science-backed insights into anxiety and mental health. She is the author of "How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety," a widely praised guide that helps readers overcome self-doubt and social fear. Hendriksen served as a professor at Boston University's Center for Anxiety and Related Disorders, where she conducted research on anxiety disorders. She is also the host of the popular podcast "Savvy Psychologist." Her work empowers individuals to live fuller, more authentic lives by demystifying the science of the mind.