Rick Hanson

Rick Hanson is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author. He specializes in the intersection of psychology, neuroscience, and contemplative practice, teaching people how to use neuroplasticity to develop inner strengths and well-being. His books include "Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom" and "Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence." Hanson has been an invited speaker at NASA, Oxford, and Harvard, and his work has been featured in major media outlets. He offers online programs and leads meditation retreats worldwide.