Jay Shetty

Jay Shetty is a British author, podcast host, and former monk known for his profound insights on mindfulness and personal development. With a background in behavioral science, he has captivated millions through his viral social media content, inspiring meaningful change. Jay authored the bestselling book "Think Like a Monk," where he blends his unique life experiences with practical wisdom to help readers lead more fulfilling lives. He hosts the "On Purpose" podcast, where he engages with thought leaders and luminaries on topics of mental health and personal growth. Jay's work continues to empower individuals to cultivate inner peace and purpose.