Flow

Psychologist Mihály Csíkszentmihályi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow.

During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.