Life in Five Senses

For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of her five senses. She’d spent so much time stuck in her head that she’d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching.

Discover a surprising path to a life of more energy, creativity, and luck by tuning in to the five senses.

Endorsements

New York Times bestseller.

“Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.” — Glennon Doyle

“An inspiring and practical guide to living in the moment.” — Susan Cain