Allen Carr's Easy Way to Stop Smoking

Allen Carr's Easy Way to Stop Smoking

By Allen Carr

Pages

256

Rating

4.27

Year

1985

InspirationalPsychologySelf-HelpReferenceHealthMedical

Description

Allen Carr's Easy Way to Stop Smoking explains a method to give up smoking by addressing the psychological need to smoke without using scare tactics or relying on willpower.

Read this book and you'll never smoke another cigarette again. The unique method: No scare tactics. No weight gain. The psychological need to smoke disappears as you read. Feel great to be a non-smoker.

Endorsements

'It didn't take any willpower. I didn't miss it at all and I was free.' — Ruby Wax

'Achieved for me a thing that I thought was not possible — to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle.' — Anjelica Huston

'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped.' — Sir Anthony Hopkins