How to Focus

How to Focus

By Thich Nhat Hanh

Pages

128

Rating

4.23

Year

2022

PhilosophySpiritualityMeditationSelf-HelpBuddhismNonfiction

Description

World-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Endorsements

'The monk who taught the world mindfulness' — Time