Description
Drawing on Zen philosophy and his expertise in the martial art of aikido, author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem, or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
In Mastery, you'll discover:
The 5 Essential Keys to Mastery
Tools for Mastery
How to Master Your Athletic Potential
The 3 Personality Types That Are Obstacles to Mastery
How to Avoid Pitfalls Along the Path
... and more
Endorsements
"The practical wisdom in George Leonard's book will have a great influence for many years to come." — Michael Murphy, author of Golf in the Kingdom and The Future of the Body