Don't Sweat the Small Stuff ... and it's all small stuff

Many of us would like to live our lives in a calmer, less stressful way and to be able to let go of our problems.

Dr. Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.

We can all learn to put things in perspective, and by making the small daily changes he suggests — including surrendering to the fact that sometimes life isn't fair and asking yourself, 'Will this matter a year from now?' — Dr. Richard Carlson can help everyone see the bigger picture.

This book can show you how to stop letting the little things in life drive you crazy.

Endorsements

'Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers.' — Shauna Shapiro, author of The Art and Science of Mindfulness