Christy Harrison

Christy Harrison is a renowned registered dietitian, author, and journalist dedicated to dismantling diet culture and promoting intuitive eating. With a master's degree in public health, she blends academic rigor with compassionate insight to empower individuals in their journey toward body acceptance and food freedom. Her groundbreaking book, "Anti-Diet," has been widely acclaimed for its transformative approach to nutrition and wellness. Harrison also hosts the popular podcast "Food Psych," where she challenges mainstream narratives about health and nutrition. A sought-after speaker, she continues to inspire countless people to cultivate a healthier relationship with food and their bodies.