Food Rules

Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Written with the clarity, concision, and wit that have become the trademark of bestselling author Michael Pollan, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely — one per page, each accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, showing how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who has ever wondered, "What should I eat?"

A definitive compendium of food wisdom